Monday 7 July 2014

Paneer Kathi Roll

Paneer Kathi Roll: Looking for a quick yet filling evening snack? This mouth watering wrap is not only yummy but absolutely nutritious to serve the purpose.

Category: Vegetarian snack
Preparation Time: 20 minutes
Cooking Time: 5-10 minutes

  • Ingredients: Paneer or Cottage Cheese- 250 gm
  • Bell peppers (red,yellow,green)- 1 each
  • Onions-3
  • Tomato puree- 1 cup
  • Spring onion greens
  • Garlic-6 cloves
  • Lettuce leaves
  • Green chillies-3
  • Salt to taste
  • Black pepper powder-3/4th tsp
  • Chings chilly chutney - 1tbsp
  • Wheat / refined flour for the dough 
  • Oil-3 tbsp

  • Method: First make a dough of refined flour or wheat as you do for your regular chapattis. Then make thin chapattis out of the dough and half cook them. You can also take the ready made tortillas for the same. Keep them aside. Now for the filling,finely chop the garlic,green chillies and spring onion greens. Finely slice the bell peppers and onions and cut the paneer into small cubes. Heat a pan and put oil in it, saute garlic and green chillies in it. After the garlic turns a little golden brown put the sliced onions and saute until they turn a little pink, add bell peppers and spring onion greens to it. Now add the black pepper and salt. Put the tomato puree and stir for 2 minutes until it turns thick.Add the chilly chutney into it and mix well. Then lastly add the paneer cubes and turn the heat off. 
  • For the roll, take the half cooked chapatti and put a lettuce leaf on it. Then add the filling on to it and fold the chapatti like a roll. You could also stick it with a toothpick if the roll seems to be messy. Now grill the roll or heat it on a non stick pan until the chapatti is cooked.
  • Cut the roll into a slant and serve it with a dip of mayonnaise and tomato ketchup.

No comments:

Post a Comment